Aubergine (Solanum melongena) is often called Eggplant and can be white, green, purple, purple-black, yellow. white striped or even bright orange.
These aubergine varieties can differ considerably in size, from pea-sized to about the size of a pumpkin.
Curiously, aubergines are not vegetables, in the botanical sense, but berries.
They are members of the Solanaceae family that includes chili.
Select fresh, firm aubergines with even coloured skin that are free of blemishes. Store in the fridge.
Aubergines do not need to be peeled. The skin helps to keep the slices together and maintain shape during frying and grilling.
Aubergines are low in calories and have 0% fat.