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Creamy Broccoli and Cauliflower

Carrot juice is an anti-oxidant-rich ingredient that makes the sauce for this dish every bit as healthy as the vegetables.
Prep Time10 minutes
Cook Time14 minutes
Course: Side Dish
Cuisine: Mediterranean
Servings: 4 people

Equipment

  • Small saucepan, Steamer

Ingredients

  • 125 ml Carrot Juice
  • 45 grams Sour Cream - light
  • 150 grams Broccoli florets
  • 210 grams Cauliflower florets

Instructions

  • Bring the carrot juice to the boil in a small saucepan, over high hea Leave on the boil until reduced by about half, about 8 minutes. Remove from the heat. Whisk in the sour cream.
  • Steam the brocoli and cauliflower until crisp tender, about 5 minutes.
  • Transfer to a serving dish. Serve with the sour cream sauce.
  • You can drizzle it over the vegetables or serve the sauce in a separte bowl to enable you to dip.