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Marinated Cauliflower and Carrot with cumin and cardamom

Many Mediterranean recipes are based on cooked vegetables marinated in lemon and oil.
Prep Time15 minutes
Cook Time7 minutes
Course: Side Dish
Cuisine: Mediterranean
Servings: 4 people

Equipment

  • Saucepan

Ingredients

  • 250 grams Cauliflower cut into florets
  • 300 grams Carrots sliced at an angle
  • 1 clove Garlic crushed
  • 15 grams Cumin Seeds coarsely crush
  • 8 whole Cardamom pods split
  • 45 ml Lemon Juice
  • 90 ml Cold Pressed Olive Oil Extra Virgin
  • 15 grams Fresh Dill leaves
  • 5 grams Dried Red Chilli chopped
  • Sea salt to taste

Instructions

  • Bring a saucepan of salted water to the boil. Add the cauliflower florets and sliced carrots and cook for 5 - 10 minutes. Drain well.
  • In a bowl, add the garlic, cumin, cardamom, lemon juice and oil. Mix well.
  • Add the dill and other spices to the mixture.
  • Add this mixture to the drained vegetables, season with salt to taste and mix well.
  • Leave to marinate for at least 10 minutes before serving.