Spiced Cauliflower Soup
Light and creamy, thismildly spiced soup is multipurpose.
Servings: 4 people
Equipment
- Large Saucepan, stick blender
Ingredients
- 1 large Potato diced
- 1 small Cauliflower chopped
- 1 medium Onions - Brown chopped
- 15 ml Cold Pressed Olive Oil
- 15 grams Fresh Ginger grated
- 1 clove Garlic crushed
- 10 grams Ground Turmeric
- 5 grams Cumin seeds
- 5 grams Mustard seeds Black
- 10 grams Ground Coriander
- 1 lt Vegetable Stock
- 300 ml Greek-style natural Yoghurt
- Salt and Pepper to taste
- Fresh Coriander to garnish
Instructions
- Put the potato, cauliflower, and onion into a large saucepan with the oil anf 45 ml of water. Heat until hot and bubbling, then stir well, Cover the pan and turn the heat down. Continue cooking the mixture for about 10 minutes until potato is tender.
- Add the garlic,ginger, and spices. Stir well, and cook for another 2 minutes, stirring occasionally.
- Pour in the stock and season to taste. Bring to a boil, then cover and simmer for about 20 minutes.
- Puree with your stick blender. Stir in the yogurt, adjust the seasoning, and serve with coriander.
