Tropical Fruit and Onion Salad
Lovely and refreshing in summer when these fruits are in season
Servings: 4
Equipment
- Mixing Bowl
Ingredients
Main Salad
- 1 medium Onion - Red sliced into thin rings
- 1 large Mango Ripe and firm
- 2 Kiwifruit peeled and thinly sliced
- 1 small Cucumber thinly sliced
Chili Lime Dressing
- 1 Red Chili deseeded and finely chopped
- 30 ml Cold Pressed Olive Oil
- 30 ml Lime Juice
- 5 ml Honey - Runny
- 30 grams Fresh Coriander leaves chopped
- Salt and Pepper to taste
Instructions
- Make the Lime Chili dressing by combining all the dressing ingredients together
- Half the onion rings and place in a shaalow dish.
- Stir the dressing into the onion rings and marinate for 30 minutes.
- Slice the mango, cutting down each side of the stone. Peel away the fresh and cut into thin slices.
- Add the mango, kiwifruit and cucumber to the marinated onion and dressing.
- Combine gently to avoid breaking the fruit.
- enjoy
