APPLE AND BEETROOT SALAD

Apple and Beetroot Salad

Bitter leaves are complemented by the sweet-flavoured apples and beetroot.
Prep Time10 minutes
Cook Time3 minutes
Course: Salad
Cuisine: Mediterranean
Servings: 4 people

Equipment

  • Frypan, mixing bowl,

Ingredients

Main

  • 50 grams Almonds
  • 2 medium Apple - Red cored and diced
  • Lemon juice
  • 120 grams Lettuce - Red
  • 200 grams Beetroot Cooked and sliced

Dressing

  • 30 ml Cold Pressed Olive Oil
  • 15 ml Walnut oil
  • 15 ml Vinegar - Red Wine
  • Salt and Pepper to taste

Instructions

  • Toast the almonds in a dry frypan for 2 - 3 minutes, until golden brown, tossing frequently to prevent them burning.
  • To make the dressing, put the olice and walnut oils and seasoning in a bowl and mix thoroughtly to combine.
  • Toss the apples in lemon juice to stop them browning,then place in your serving dish and add the salad leaves, beetroot, and almonds.
  • Pour over the dressing and toss gently.

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