CHICKPEA, PUMPKIN AND CAULIFLOWER CURRY
All curries taste great and this one can be varied in many ways.Change the curry paste, add your choice of meat or chicken.
Category: Food
BANANA FRUIT NUT SEED BARS
These snack bars are great and healthy to have on hand. Will not last long with children around. Great favourite.
RED CABBAGE AND BEET SALAD
This salad is very tasty and the coriander leaves give it an unique flavourMay be kept for several days in the FridgeCan be served alone …
MINTED BEAN SALAD
This is an excellent salad when green beans are plentiful. It is quick to prepare and keeps well in the fridge. Great on it's …
MIXED SALAD GREENS WITH AVOCADO
Although Avocado is high in fat, it is mostly monounsaturated. This type of fat helps to lower blood levels of LDL – the bad …
BANANA RICE SALAD
This Rice salad looks and tastes great – your family will love it.
ROASTED VEGETABLES
These roasted vegetables make a great side dish for any meal
SIMPLE SALSA
Very quick and easy to prepare
FIJIAN KOKODA
The first meal I had in Fiji back in 1974 – still a favorite dish.
CAULIFLOWER MASH
Very easy and great instead of potatoes