Category: Food

Canned Tuna and eggs are a classic salad combination. Adding sliced onion adds the crunch.

Use with any fresh salad

The process of salting cucumbers removes some of the liquid, so that the flavour of the dressing is not heavily diluted. Also, it helps remove …

Cannellni beans are traditionally used in Italy, but any white bean can be used.

So simple – you will never buy store bought again.

Beetroot are on just about every Russian meal.

Naturally low in fat, lentils are packed with fibre and protein and are a good source of iron and minerals. Teamed with antioxidant-rich butternut squash, …

Fresh ginger adds a lovely aromatic spicy flavour to this Chinese-style dressing.

A Healthier version of my favourite choc bar.

The Radish and Apple give this salad a satisfying crunch.