Brain Power Salad

A warm salad - add your our preferred meat
Prep Time20 minutes
Cook Time25 minutes
Course: Main Course
Cuisine: Keto
Servings: 4 people
Calories: 405kcal

Equipment

  • 1 Baking Tray
  • 1 small mixing bowl

Ingredients

Roasted Cauliflower

  • 1 Cauliflower
  • 1 small Onion - Red roughly chopped
  • 15 ml Cold Pressed Olive Oil
  • 1 grams Turmeric ground
  • 50 grams Cashew nuts or any other nuts
  • 2 grams Cumin ground
  • 2 grams Smoked Paprika
  • 1 pinch Chilli powder optional
  • 1 Salt and Pepper to taste

Tahini Dressing

  • 50 grams Cheese - Parmesan Shaved or grated
  • 1 clove Garlic finely chopped
  • 65 ml Tahini
  • 30 ml Water
  • 0.5 Lemon juiced

To Serve

  • 200 grams Spinach Leaves - Baby
  • 15 ml Cold Pressed Olive Oil
  • 20 grams Cheese - Parmesan shved
  • 1 pinch Paprika optional
  • 350 grams Meat of your choice optional

Instructions

  • Preheat oven to 200 C. Line a baking tray with baking paper.
  • Cut the cauliflower into medium-sized florets and roughly chop the onion, and spread them out on the prepared tray. Drizzle the oil over the vegetables and sprinkle with turmeric. Toss well to combine and season with salt and plenty of pepper.
  • Roast the vegetables for about 15 minutes. Remove from the oven and sprinkle the cashews and remaining spices on top of the vegetables. toss gently with tongs and continue to roast for 7 minutes, until the cashews are lightly toasted and the vegetables are tender.
  • Meanwhile, whisk together all the tahini dressing ingredients, seasoning to taste.
  • To serve, place a bed of spinach on the bottom of the serving bowls.
  • Top with the roasted mix and drizzle with tahini dressing.
  • Add your meatm and some parmesan shavings with a pinch of paprika.

Nutrition

Serving: 1g | Calories: 405kcal | Carbohydrates: 13.5g | Protein: 32.7g | Fat: 26.2g

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