Garlic Sweet Potato Mash
Delicous Mashed garlicky butter, orange fleshed sweet potato, not only looks good, but they're packed with vitamins.
Servings: 4 people
Equipment
- Large saucepan, small frypan
Ingredients
- 4 large Kumara (Sweet potato) cubed
- 40 grams Butter - unsalted
- 3 cloves Garlic crushed
- Salt and Pepper to taste
Instructions
- Cook the Kumara in a large saucepan of boiling salted water for about 15 minutes or until tender. Drain and return to pan.
- While the Kumara is cooking, melt the butter in a small frypan, then saute the garlic over a low to medium heat for 1 - 2 minutes until light golden, stirring to prevent garlic burning.
- Pour the garlic butter over the Kumara, season to taste and mash thoroughly until smooth and creamy.
- Serve with your choice of Protein or other vegetables.
- Enjoy.
